In Australia, there is a huge concern over the growing rates of problem gambling among residents. Now, more than ever, it is important for poker machine players to ensure that they play responsibly in order to avoid developing any unhealthy gambling habits. There are a few things that players can do to ensure that they play pokies safely; additionally, there are also many programs in place across Australia that help players gamble safely and responsibly.
One of the most popular pieces of advice you can give any poker machine player is to set gambling limits. It is important for players to know how much time and money they are willing to spend on pokies before they begin playing. This way, they can ensure that they don't end up chasing losses or sitting for longer periods of time than they intend.
In order to set a bankroll limit, many players only withdraw however much money they intend on spending and leave their credit and debit cards at home. In the same vein, online pokies players should only deposit the amount of money they wish to spend while playing. For time limits, setting an alarm on a cell phone or watch is the best way to keep track of time.
Players should also be well aware of the signs of gambling addiction. It is easy to get caught up chasing jackpots while playing poker machines and online pokies and players should be well aware of the signs that they may be developing unhealthy gambling habits. A sign that a player may be developing unhealthy gambling habits is when they find it difficult to stop playing and feel anxious when attempting do. They may overspend beyond their limits and spend long periods of time a poker machines. This type of behaviour can lead players to taking money from other expenses, such as bills, and spending them on gambling.
While all players should be aware of these signs, in many cases it is important for friends and family to take notice. Should they discover someone close to them is struggling with a gambling addiction, they should speak with them immediately about their concerns.
There are many organizations in Australia that promote safe and responsible gambling, which seek to provide problem gamblers with support. They may be able to receive counselling and financial support to help them get back on their feet. The Salvation Army and Mission Australia are two important organizations that have programs to help promote responsible gambling across the country. Players and their loved ones can also reach Gambling Helpline in order to find local services that may be able to help with their concerns.